Why Exactly Is Water So Effective?

Many people ask the question, why is water so effective in helping some people lose weight? In simple terms, the liver plays the key rle in breaking down foods and in helping the body to burn up excess fat, which is what causes a person to be overweight. When a person takes water that is not exactly clean, the liver gets busy cleaning it and in the process has little time left to burn fat. So by consuming plenty of clean water, you are not only helping the body digest food better, but you are also leaving the liver free to help you stay in shape.