Weight Loss 'N Looking Good

Hot tips and a little gossip and news for weight loss and looking better

Saturday, March 31, 2007

Make or break

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Healthy Eating

The World Wide Web has got plenty of information on foods and their effect on the body. That is why there should not be any excuse over not getting good information on healthy eating. Modern life is such that you can still enjoy your meals and eat healthily. Gone are the days when healthy eating meant giving up all your favorite foods. These days there are plenty of substitutes that can easily taste virtually the same while doing a lot more good to your body.

There are some people who concentrate all their efforts on rigorous exercise and then eat what they like. This is a tough but still viable route to take because after all the basics are all about burning the calories and not storing them up as fat.

The sport that you love

In weight loss it is important to realize that as folks grow older, the body’s metabolism slows down. One of the healthiest ways to beat the battle is to exercise at least 30 minutes a day. This can even be broken up into segments. The more you want to lose, the more you need to beef up your program and monitor weight loss to see what works best for you and your health.

It is important to get as creative as possible so that exercise does not become a boring routine. This is why I recommend playing a sport that you love.

Saturday, March 10, 2007

We always read about gold

From the time we were children, we always read about gold and how it fascinated and interested us at the time, well, not much has changed in our adult life as far as the fascination and interest is concerned about the shiny yellow metal. As a matter of fact, the beauty and magic of gold still dazzles us to this day and we may never know what it is with this soft metal that can make us do almost everything to get hold of it. From the time of the ancient Egyptians, Greeks and Romans to more modern times, man has always had an attraction for gold bullion which is yet to be explained. But what many do not know is that the best people you need to get acquainted to enable you invest successfully in gold is the company called the Monex Deposit Company (MDC).

I finally did it!

I finally did it! I managed to get my son off the couch and out exercising and loving each and every minute of it. Actually to be honest, I cvann not exactly claim all the credit for this development. I can only thank one of the most popular soccer clubs in the world, Arsenal FC and especially their good looking striker Thiery Henry. If you read the next post you will find out the details of this tale.

Watching a couch potato slowly get motivated

The part I played was to provide satellite television that had plenty of soccer channels and it was a real experience watching a couch potato slowly get motivated to get off their butt and out their exercising and sweating it out. The young man’s driving force is his ambition to play professional soccer for his beloved Arsenal FC